PSY 200 - Dialectical Behavior Therapy: Video Resources

Enjoy this rare opportunity to watch a true pioneer in action. Marsha Linehan, PhD, the creator of Dialectical Behavior Therapy (DBT), is best known for her success with suicidal and highly complex clients. The amount of evidence-based research surrounding DBT is tremendous; not only in its application with Borderline Personality Disorder, but also with many other hard-to-treat conditions. (Runtime: 1hr 49min)

The Mindfulness Movie tells the heartfelt stories of military personnel and teenagers using mindfulness to overcome stress, anxiety, depression, and PTSD. These real life examples of personal initiative and success truly inspire the viewer to engage the world in a new way. (Runtime: 1hr)